Bring the gym experience into your home right now, making it easier to exercise. Many people opt for treadmills, but the pounding can be hard on your joints. Ellipticals mimic the motion of running but without impact. That’s especially beneficial if you have bad knees or are rehabbing from a lower-body injury. The moving handgrips and adjustable resistance allow you to create a more intense, full-body workout. Choice Elliptical Cross Trainer, low impact and high-intensity exercise style. The YOUNG FIT elliptical machine offers a low-impact cardio exercise that is kind to your joints, at the same time strengthens the main muscle groups as well as the abdominal, leg, and bottom areas. In this way, you benefit several times over from the effective training on your cross-trainer at home. The slope design of the elliptical machine, the adjustment function of resistance, the programmed movement pattern, and the ability to specifically exercise the muscles of a certain tissue of the lower body make it a common exercise equipment in professional gyms and home living rooms.